Is A Gluten Free Diet Healthy For Someone Without Celiac

Is A Gluten Free Diet Healthy For Someone Without Celiac. Although people with and without celiac disease may avoid gluten owing to a symptomatic response to this dietary protein, these findings do not support the promotion of a gluten restricted diet. The number of people without celiac disease who avoid gluten has increased in recent years, the researchers said, partly because they think that gluten can have harmful health effects.

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For the study, scientists analyzed data from 64,714 women and 45,303 men. While eliminating things like high carbohydrate foods from the average diet may help with weight loss, there are more effective ways to achieve these results. We may someday learn that at least some people without celiac disease or symptoms of intestinal disease are better off avoiding gluten.

All treatment relies on their own personal ability to avoid gluten.

So, cutting out gluten unless medically necessary can potentially increase a person's risk of heart problems. Of course, future research could change this. The average american diet is deficient in fiber, says dr. We may someday learn that at least some people without celiac disease or symptoms of intestinal disease are better off avoiding gluten.

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