Is Keto Diet Healthy And Safe. My triglycerides went from 293 to 71 after four months. I've been on the keto diet for 15 months.
Could a Keto Diet Be Bad for Athletes' Bones? - The New ... from static01.nyt.com The ketogenic diet — better known as keto — is having a bit of a moment right now. Nutritionists explain whether the popular keto diet works for weight loss, keto foods to eat and avoid, combining keto with intermittent fasting, and more. Ketosis symptoms and side effects.
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Some health experts warn against it entirely, citing unpleasant side effects, health risks. Ketosis symptoms and side effects. So what is keto, anyway? Keto is only safe to use every day.
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